Our body is always changing.
Ebbing and flowing, like the tide.
Sometimes it asks for movement.
Sometimes for rest.
Sometimes it longs for support and attention.
And sometimes it simply needs the space to be heard.
I believe meeting the body with curiosity,
listening to what is present rather than deciding what should be,
can open the door to a different kind of relationship with ourselves.
Inner Tide is an invitation into that space.
About
Hi, I'm Marina.
I have always been fascinated by the body, by how it moves, adapts, communicates and carries us through life.
My path began with physiotherapy, with a strong foundation in anatomy, movement and the physical body. Over time, my curiosity led me beyond what could be seen and measured, towards quieter ways of listening and experiencing.
Yoga, meditation, craniosacral therapy and different approaches to energy work gradually became part of that exploration.
Inner Tide is where these different parts of my journey come together.
Training & Education
01
Training in Physical Therapy (FH Joanneum Graz, AUT)
Continuing Education:
Clinical Patient Management
Kinesio Taping
Manual Lymphatic Drainage
02
Craniosacral Therapy (Upledger, AUT)
03
Energetic Reharmonization (Jean Michel Demelt, AUT)
04
Multiversal Energy Coach (Stefanie Hruby-Vlas, AUT)
05
Yoga Therapy Training
(Inner Peace) 300 hr, USA
Vinyasa Teacher Training (Jeff Bailey, Kirsten Warner,
Steph Schwarz) 200 hr, USA
Yin Yoga Teacher Training (Heidi Beachley) 70 hr, USA
Prenatal Yoga Teacher Training
(Katie Wise, Kirsten Warner)
80hr, USA
Continuing education:
Yamas & Niyamas (Janet Stone)
Intuitive Sequenzing (Janet Stone)
Yoga Therapy Intensive (Amy Ippoliti)
Yoga & Psyche, Trauma Healing & Thriving through Integrating Somatic Experiencing and Yoga (Mariana Caplan)
06
Mindfulness Meditation Teacher Certification
(Tara Brach & Jack Kornfield)
2 years, USA
Continuing education:
Proclaiming Basic Goodness
(Shambla Meditation)
Power of Awareness
(Tara Brach, Jack Kornfield)
Resting in Equanimity, Wise Intention
(Insight LA)
Continuing Education:
Clinical Patient Management
Kinesio Taping
Manual Lymphatic Drainage
My Story
Beyond Inner Tide
I’m originally from Austria, but Colorado was home for ten years. It’s also where my daughter was born and where our journey as a family began. A few years ago, we traded the Rocky Mountains for the shores of Lake Zurich, and Switzerland is now the place we call home.
I’m happiest outside. I’m a runner at heart, preferably on trails , and love hiking, walking our dog or simply being somewhere in nature with my family. Mountains, forests and water have always been places where I feel most at ease.
I also love quiet mornings, a good book, getting lost in writing, and, of course, my own yoga and meditation practice.
Most of all, life outside Inner Tide revolves around my family and the small, ordinary moments that quietly shape a life.